Easiest Path to Your Perfect Blood Pressure

So simple it takes seconds a day. So powerful your heart, doctor and loved ones will thank you for it.

Download the iOS App

Dr. Elizabeth Truong

Chief Medical Advisor

"Add Heart Habit to your daily routine to help better your diet, stress, and overall cardiovascular health to prevent stroke and heart attack.”

Powerful Information

Know Your BP risks in Seconds

Install Heart Habit and gain insights about your hypertension or high blood pressure risks within seconds.

Habit Forming

Watch Your Tree Grow

As you spend no more than a few seconds a week in the app, watch your Tree of Life grow and your healthy Heart Habit build.


Just the Way You Want

We’ll send valuable insights and recommendations how you want them so you don’t have to remember.

Simple & Easy

Indispensable Insights

While it takes only a few seconds a day, over time you accumulate incredibly rich data that turn automatically into indispensable insights for you, family members or doctors.

Stop Measuring & Start Living

Controlling Hypertension, Together

Heart Habit estimates your blood pressure via a self-learning algorithm just for you when you’re just too busy to log an actual value so you know how you are doing that day. Plus—Heart Habit is your first response if your BP ever reaches a cautionary level with instant access for your doctor to all of the data they currently are starving for to properly diagnose and treat your hypertension.

Take our 2-minute quiz to estimate stroke & hypertension risk.

Or download our free iOS app to track, log and maintain healthy blood pressure and prevent higher stroke risk.

Stay up to date as Heart Habit continues to build out our state-of-the-art blood pressure treatment service and publishes clinical research that will turn hypertension remedies on its head.